Las Vegas, one of the entertainment capitals of the world, is home to many. Internationally renowned as a great resort city, many travelers visit annually for the city’s festivities. It is primarily known for its gambling, shopping, fine dining, entertainment, and nightlife. As a whole, Las Vegas serves as the leading financial, commercial, and cultural center of Nevada. Here we will explore the best fat reduction options in Las Vegas.
Traditional Diet and Exercise
Nothing beats going the traditional route of diet and exercise. According to the Harvard Health Letter, if one eats breakfast regularly, they will have a lower risk of diabetes, obesity, and heart disease. Starting your day with breakfast has benefits. Starting your day with a meal replenishes your blood sugar, which your body needs to power your muscles and brain. According to Healthline, some good options for a healthy breakfast include whole-grain bread, oatmeal, yogurt, and chopped nuts.
The Mayo Clinic states that 45 to 65 percent of your total daily calories should be coming from carbohydrates. Furthermore, consuming the right type of carbohydrates is vital. Many individuals rely on simple carbs from sweets and processed foods. Instead, it is essential to eat complex carbs found in whole grains, vegetables, fruits, and beans.
If you are struggling with weight loss by the traditional approach, there are other options. Some people just can’t shed off that extra stubborn fat. Other times they cannot stick to a plan long term. In those situations, there are non-invasive treatments that could work well. In Vegas, three options that could work well are EMSCULPT, Vanquish ME, and UltraSlim.
EMSCULPT
EMSCULPT is an FDA approved, non-invasive treatment designed to build and strengthen your abdomen, thighs, buttocks, and arms. A 30-minute EMSCULPT treatment is equal to 20,000 sit-ups or squats. It is also the only non-invasive buttock lifting procedure that helps to tighten and tone the stomach. The procedure feels like an intense workout. You can lay down and relax during the treatment. It requires no recovery time or any pre/post treatment preparation.
The muscle gained is retained with maintenance treatments and exercise. It is vital to be aware that it is not a quick fix. Follow up sessions every six months, and regular exercise will help maintain the results.
The procedure is relatively new, and there are no reported side effects. In 2016, the FDA cleared the procedure. Most of the studies haven’t followed participants for a period of longer than six months. Currently, there is not enough information regarding the long term effects.
Therefore, if you are looking to shed some pounds or feel like you have hit a wall in your weight loss journey, the EMSCULPT system could be a good option.
VANQUISH ME
Vanquish ME is a non-invasive, non-contact Radiofrequency (RF) device designed to eliminate up to 59% of excess midsection fat when diet and exercise are not working anymore. It uses the technology of deep tissue heating that extends across the target area without touching the patient. The patient lies comfortably on a table while the device emanates controlled RF thermal energy to the designated area. It heats the skin to 101 degrees and the fat underneath to 120 degrees. A few weeks later, the lymphatic system eliminates the dead fat cells, naturally removing excess fat.
The Vanquish ME treatment session runs for 30 – 45 minutes. Vanquish ME’s clinical studies were based on a total of four weekly sessions. Results may vary. Some patients may require more treatments or wish to undergo more treatments to target other areas of the body. Patients experienced approximately two inches of fat loss off their waist circumference according to clinical studies. Results will vary from person to person. Some patients may experience a little weight loss, although this does not always occur.
Vanquish ME causes apoptosis of fat cells. The affected cells become permanently eliminated. As long as diet and weight are maintained, the results following Vanquish ME are most likely permanent. Vanquish ME is another option that could work and is worth researching.
UltraSlim
A third option is UltraSlim. UltraSlim is currently the only device on the market for immediate fat loss without using traditional dieting, exercise, drugs, or surgery. There are no subsequent dysmorphic fat accumulations and no side effects. The device goes under the category of FDA cleared Risk Group 1 body contouring device. The UltraSlim device is safer than any other body contouring technology.
UltraSlim is the only body contouring device that is Risk Group 1. All other body contouring devices on the market risk serious side effects and adverse outcomes such as bruising, pain, and swelling. It is even safe for nursing mothers that start the treatment postpartum. UltraSlim is also very useful when it comes to getting beautiful skin. It works on all skin and body types. UltraSlim treatments produce elastin fibers and collagen, which benefit the appearance of healthier, younger, and tighter skin.
Those mentioned above are a couple of options for fat reduction in Las Vegas. It is important to note that each person’s body is different. Make sure you do your proper research. Weigh out the pros and cons of each option and then make an educated decision.