whole health program
- Do you have chronic gut-related issues? Unable to process food properly?
- Are you currently dependent on medications that you would like to eliminate from your daily routine?
- Feeling constantly sluggish or have a low energy several days a week?
- How well are you sleeping daily?
Just as people move from one stage of life to another: college days, single life, career-focused, traveling, caregiver, or retirement, our bodies move through stages as well from highly active, injury recovery, pregnancy, aging, medical crisis, or stagnant activity. In all stages of life, our body has a reaction – negative or positive. Our bodies are in a constant state of communicating to us about what is transpiring inside our systems. Often what we need most is to learn this language of communication so that we can respond and support our bodies and our lifestyle, collaboratively.
At Tighten & Tone LV, we believe that the first step to reaching whole health is to understand what your body is telling you about how it is currently working, whether well or poorly, by looking at the science of what is taking place internally. Paying attention to when your body experiences discomfort, how it processes food, how well you sleep, the impact of your personal and family medical history, amongst many other things. During our whole health evaluation, we will guide you through how to learn the language your body is speaking to you and how, by looking at your internal body chemistry, you can learn work with your body towards a whole wellness lifestyle.
Years of Experience
Three simple steps
Are you not sure where to begin? No problem. When you initially come to our doors we will provide a free consultation giving you the best solution based on your specific needs.
Reach Your Goals
Because everyone’s goal is unique we provide customized solutions based on each individual’s health concerns and medical history.
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“You don’t become what you want. You become what you believe.” – Oprah Winfrey. We don’t realize the impact thoughts can have on our day…